A dynamic yoga practice that synchronizes breath with movement. Each posture flows with one breath per movement, combined with longer holds of approximately five breaths to build strength, improve focus, and cultivate meditation in motion. This class offers a slightly more challenging experience and is suitable for those who enjoy exploring strength, endurance, and mindful intensity.
Ready to Join?
Book your Vinyasa class today and experience the transformative power of yoga in our serene Chiang Mai studio.
What to Bring
• Comfortable yoga attire
• Water bottle
• Towel (optional)
• We provide yoga mats, but feel free to bring your own